As summer comes to an end and we start to settle back into the day-to-day fall routine, sometimes lighter and healthier warm-weather meals go away like beach days and pool parties. But they don’t have to. Tofu is a terrific way to bring a much-needed protein boost to your daily menu, without sacrificing the nutrition-forward focus of summertime.
Tofu is an ingredient that is as versatile as it is healthy, which is why it is utilized for so many different cuisines, dishes and preparations.
This Tofu Tahini Lunch Salad is a flavorful and hearty alternative to tuna or chicken salad. It’s chockfull of grapes, celery and carrots – with a subtle counterbalance of savory tahini – and goes great on a multigrain bread or a bed of your favorite greens.
Whether for lunch or a light dinner, this simple and flavor-filled recipe will quickly become a go-to for anytime time of year.