< Back to Products

Lite Firm Tofu

Lite Firm Tofu

Nasoya® Lite Firm Tofu has only 45 calories per serving, so it is great for low-calorie and low-fat recipes. Try using it in place of ricotta cheese.

  • Non-GMO Project verified
  • Good source of protein & calcium
  • Cholesterol-free food
  • Saturated fat free
  • Gluten free
  • No preservatives
  • Vegan


Water, organic whole soybeans, soy protein, calcium sulfate, nigari (sea water extract), vitamin E acetate, vitamin D2, vitamin B12

  • NON GMO Project - Verified

Did You Know?

Cornstarch holds the key to crispiness! Tossing tofu in cornstarch and giving it a light coating helps it take on a truly crispy crust when pan-searing or frying.

Learn More Fun Facts!