< Back to Recipes

Breakfast Burritos

No ratings yet.
Breakfast Burritos
  • 6 Servings
  • 5 mins Prep Time
  • 25 mins Total Time
  • 190 Cal/Serving

Nutritional Facts

Cal./Serving 190
Total Fat 6g
Saturated Fat
Trans Fat
Cholesterol 0mg
Sodium 310mg
Carbohydrates 27g
Dietary Fiber
Sugars 1g
Protein 12g


1 pkg Nasoya® Firm Tofu, drained
1/3 cup finely chopped onions
2 tbsp chili powder
1/4 cup salsa, drained
1/4 cup chopped fresh cilantro
1/4 cup (1 oz) shredded 50% reduced fat cheddar cheese or soy cheese
6 fajita-size whole wheat tortillas


  1. Crumble tofu until it has the consistency of cottage cheese.
  2. Over medium heat, sautee tofu and onions in a nonstick skillet for about 10 minutes, stirring occasionally. Reduce heat to low; add chili powder, and mix until the color is evenly distributed. Heat about 3 minutes, stirring occasionally.
  3. Stir in salsa, cilantro, and cheese.
  4. Place tortillas on a microwave-safe plate; heat according to package directions.
  5. Place 1/3 cup of tofu mixture in the center of each tortilla; fold into burritos.

Nasoya products used in this recipe:


Rate and Review


All fields are required. Your email address will not be published.
Reviews are moderated and will be published after review.

    Did You Know?

    Tofu is one of the oldest foods in the world; it is said that almost 2000 years ago, tofu was discovered accidentally by a Chinese cook.

    Learn More Fun Facts!