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Greek Tofu Pita Pockets

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Greek Tofu Pita Pockets
  • 4 Servings
  • 20 mins Prep Time
  • 20 mins Total Time
  • 360 Cal/Serving

Nutritional Facts

Cal./Serving 360
Total Fat 21g
Saturated Fat
Trans Fat
Cholesterol 0mg
Sodium 480mg
Carbohydrates 27g
Dietary Fiber
Sugars 3g
Protein 16g


1 cup Nasoya® Organic Cubed Super Firm Tofu, or Nasoya® Organic Extra Firm Tofu, drained and cubed
2 tbsp chopped fresh oregano
2 tbsp extra virgin olive oil
1 tbsp fresh lemon juice
2 tsp chopped fresh mint
1 clove garlic, finely chopped
1/4 tsp salt
1/4 tsp freshly ground black pepper
1 cup spring greens or torn romaine lettuce
2 pita halves
1/2 cucumber, chopped
1/4 cup chopped red onion


  1. In medium bowl, whisk together oregano, olive oil, lemon juice, mint, garlic, salt, and pepper.
  2. Stir in tofu and greens.
  3. Divide the tofu mixture, cucumber, onion, and olives between pita halves.
  4. Serve immediately.

Nasoya products used in this recipe:


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    Did You Know?

    Tofu is one of the oldest foods in the world; it is said that almost 2000 years ago, tofu was discovered accidentally by a Chinese cook.

    Learn More Fun Facts!