< Back to Recipes

Greek Tofu Pita Pockets

No ratings yet.
Greek Tofu Pita Pockets
  • 4 Servings
  • 20 mins Prep Time
  • 20 mins Total Time
  • 360 Cal/Serving

Nutritional Facts

Cal./Serving 360
Total Fat 21g
Saturated Fat
Trans Fat
Cholesterol 0mg
Sodium 480mg
Carbohydrates 27g
Dietary Fiber
Sugars 3g
Protein 16g


1 cup Nasoya® Organic Cubed Super Firm Tofu, or Nasoya® Organic Extra Firm Tofu, drained and cubed
2 tbsp chopped fresh oregano
2 tbsp extra virgin olive oil
1 tbsp fresh lemon juice
2 tsp chopped fresh mint
1 clove garlic, finely chopped
1/4 tsp salt
1/4 tsp freshly ground black pepper
1 cup spring greens or torn romaine lettuce
2 pita halves
1/2 cucumber, chopped
1/4 cup chopped red onion


  1. In medium bowl, whisk together oregano, olive oil, lemon juice, mint, garlic, salt, and pepper.
  2. Stir in tofu and greens.
  3. Divide the tofu mixture, cucumber, onion, and olives between pita halves.
  4. Serve immediately.

Nasoya products used in this recipe:


Rate and Review


All fields are required. Your email address will not be published.
Reviews are moderated and will be published after review.

    Did You Know?

    Cornstarch holds the key to crispiness! Tossing tofu in cornstarch and giving it a light coating helps it take on a truly crispy crust when pan-searing or frying.

    Learn More Fun Facts!