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Spinach and Feta Bites

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Spinach and Feta Bites
  • 10 Servings
  • 35 mins Prep Time
  • 45 mins Total Time
  • 60 Cal/Serving

Nutritional Facts

Cal./Serving 60
Total Fat 4.5g
Saturated Fat
Trans Fat
Cholesterol 15mg
Sodium 100mg
Carbohydrates 4g
Dietary Fiber
Sugars 0g
Protein 2g


1 pkg Nasoya® Won Ton Wraps
2 oz feta cheese, crumbled
1 pkg (8 oz) cream cheese, softened
2 tbsp chopped mushrooms
1 pkg (10 oz) frozen chopped spinach, thawed and squeezed dry
4 oz melted butter, divided
2 tbsp chopped onion to taste
Dash ground cayenne pepper


  1. Saute onions in 1 tablespoon melted butter. Add the spinach, mushrooms, cayenne pepper, and salt.
  2. Remove from heat. Add cream cheese and feta cheese.
  3. Place the wraps flat on a clean, dry cutting board. Place a heaping half-teaspoon of spinach and cheese mixture on square. Fold up edges around spinach mixture and pinch to make a purse-like bundle.
  4. Place on a greased cookie sheet. Before baking, drizzle melted butter over purses.
  5. Bake at 400°F for 10 to 12 minutes until lightly browned.
  6. Optional: Once out of the oven, tie a chive around the neck of the purse.

Nasoya products used in this recipe:


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