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Teriyaki TofuBaked Stir Fry

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Teriyaki TofuBaked Stir Fry
  • 2 Servings
  • 5 mins Prep Time
  • 15 mins Total Time
  • 390 Cal/Serving

Nutritional Facts

Cal./Serving 390
Total Fat 26g
Saturated Fat
Trans Fat
Cholesterol 0mg
Sodium 111g
Carbohydrates 27g
Dietary Fiber
Sugars 17g
Protein 16g

Ingredients

Stir fry:

1 pkg Nasoya® TofuBaked, Teriyaki, sliced
1 cup broccoli florets
1 cup orange bell pepper, sliced
1 cup green bell pepper, sliced
1 can (8 oz) pineapple chunks
1/2 cup unsalted or raw cashews
2 tbsp vegetable oil

Sauce:

2 tbsp soy sauce
1 tbsp rice wine vinegar
1/2 tbsp sesame oil
1 tbsp pineapple juice (reserved from canned pineapple chunks)
1/2 tbsp corn starch
1 tbsp light brown sugar

Preparation

  1. In a small bowl, whisk together the soy sauce, rice wine vinegar, sesame oil, pineapple juice, corn starch, and brown sugar. Set aside.
  2. Heat vegetable oil in a skillet over medium high heat. Add the orange and green bell peppers, broccoli florets and cashews and cook until tender (about 5 to 7 minutes). Reduce heat to medium.
  3. Add pineapple chunks, Teriyaki TofuBaked and sauce. Stir until heated through.
  4. Serve over your favorite rice.

Nasoya products used in this recipe:

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    Did You Know?


    Cornstarch holds the key to crispiness! Tossing tofu in cornstarch and giving it a light coating helps it take on a truly crispy crust when pan-searing or frying.

    Learn More Fun Facts!