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Tofu Scramble

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Tofu Scramble
  • 5 Servings
  • mins Prep Time
  • mins Total Time
  • 0 Cal/Serving

Nutritional Facts

Cal./Serving 0
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrates
Dietary Fiber
Sugars
Protein

Ingredients

1 pkg Nasoya® Organic Firm Tofu or Nasoya® Organic Firm TofuPlus, patted dry
1 tbsp canola oil
1 clove garlic, minced
1 small white onion, chopped
1/2 red and orange bell pepper, chopped
3 button mushrooms, sliced
1 tsp salt
1/2 tsp turmeric
1/4 cup chopped chives

Preparation

  1. Heat oil in a large nonstick pan over medium high heat. Once oil is hot, add the garlic and onion and saute for about 5 minutes.
  2. Add the red pepper and mushrooms and saute for another 5 minutes.
  3. Add the tofu into the pan and crumble it into small pieces using a spatula. Sprinkle salt and turmeric evenly over the scramble. Turmeric not only adds to the flavor, but will also make the tofu look like eggs!
  4. Heat for about 8 minutes, stirring occasionally to blend well. During this time, the tofu can be broken into smaller pieces to resemble the consistency of scrambled eggs.
  5. Remove from heat, garnish with chives, and enjoy!

Nasoya products used in this recipe:

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    Did You Know?


    Cornstarch holds the key to crispiness! Tossing tofu in cornstarch and giving it a light coating helps it take on a truly crispy crust when pan-searing or frying.

    Learn More Fun Facts!