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Vegan “Egg” Salad Sandwich

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Vegan “Egg” Salad Sandwich
  • 3-4 Servings
  • 2 mins Prep Time
  • 2 mins Total Time


Created by Whitney English, RD

15 oz package of Nasoya Extra Firm Tofu
1 tablespoon avocado oil
1 tablespoon nutritional yeast
½ teaspoon garlic powder
½ teaspoon paprika
½ teaspoon turmeric
½ teaspoon salt
pepper to taste


  1. Drain tofu and press between two paper towels to get rid of excess liquid.
  2. In a small bowl, mash together the tofu, oil, yeast, and spices.
  3. Add pepper to taste.
  4. Enjoy as a sandwich or on a bed of greens.

Nasoya products used in this recipe:


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    Did You Know?

    Tofu is one of the oldest foods in the world; it is said that almost 2000 years ago, tofu was discovered accidentally by a Chinese cook.

    Learn More Fun Facts!