Nasoya Pasta Zero
Shirataki (shee-rah-TAH-kee) Noodles

20 Calories! 4g of Carbs!
0g of Fat! Vegan! Gluten Free! And yes…they really do taste good! Go ahead, eat the whole bag!
                           
What are Shirataki Noodles?       Shirataki Recipe

The Shirataki Noodle Low-Down

• A traditional Japanese noodle made from the Konjac plant root
• Has little flavor but absorbs the delicious flavors you cook with
• Can be used just like regular pasta but will save you a boat load in calories and carbs!
• Glucomannan, which is found in the Konjac plant root, is a water-soluble dietary fiber that helps you feel full. This is a good thing!

Shirataki Noodle Tips to Live By

• Be sure to drain and rinse the noodles under warm water for a couple minutes before using them
• Yes, they do have an ‘interesting’ aroma but don’t be alarmed. It’s the natural smell of the Konjac plant root. Rinsing and cooking the noodle will make the smell disappear!

Ways to Cook Shirataki Noodles…After Draining & Rinsing Them Of Course

• Heat in the microwave for 1-2 minutes, drain again and they are ready to use
• Heat in a dry skillet on medium-high heat for 1-2 minutes until dry
• Boil in water or in a little broth for about 3 minutes

Check out our Shirataki Noodles recipe section for yummy ideas on how to enjoy this low carb pasta! Our fav is Vegetable Noodle Soup!