Butternut Squash Sauce w/ Noodles


Number of Servings: 
Dish Type: 
Difficulty Level: 
Diet Type: 
Recipe Source: 
Nasoya Fan
Recipe Rating: 
  • 1 pkg of Nasoya Silken Tofu
  • 1 butternut squash
  • Vegetable or Chicken broth stock
  • Garlic, Basil, Salt, Pepper to taste
  • Parmesan Cheese to taste
  • Nasoya noodles or your favorite pasta
Preparation Method: 

Cut up the squash, seed and dice up the insides. Coat with Olive Oil and lightly salt. Spread in single layer on a cookie sheet. Bake or broil until soft. Let cool. Put cooled squash cubes into a food processor and blend until smooth. Add the silken tofu and blend. Add seasonings and broth until you get the consistency you are looking for. Heat in a saucepan and add Parmesan cheese.

Serve over pasta, ravioli or tortellini. Also try incorporating it over Nasoya noodles and wraps!

Nutrition Facts: 

Per Single Serving (includes 1 serving of Nasoya noodles):

  • Calories: 280
  • Fat: 2.5g
  • Protein: 11g
  • Carbohydrate: 54g
  • Sodium: 680mg
  • Fiber: 4g
  • Cholesterol: 10mg

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