Morning Mini Quiches


Number of Servings: 
Dish Type: 
Difficulty Level: 
Diet Type: 
Recipe Source: 
Recipe Rating: 
  • 24 Nasoya Won Ton Wraps
  • 1 pkg Nasoya Silken Tofu
  • 1 cup shredded soy cheese
  • 2 tsp mustard flour
  • ¼ tsp black pepper
  • 2 tbsp lemon juice
  • ¾ tsp salt
  • ½ of a 9 oz package fresh chopped cooked spinach
  • 2 tbsp roasted red peppers
  • 2 tbsp water chestnuts
Preparation Method: 

Preheat oven to 400° F. Spray muffin tin with non-stick cooking spray. Press one wrap into each muffin tin. Bake for 2 minutes. Remove from oven. Sprinkle cheese into won ton cup. In a blender combine silken tofu with mustard flour, granulated garlic, lemon juice, black pepper and salt. Blend until creamy and smooth. Drain spinach well, pat dry with paper towels. Hand mix the spinach, silken mixture, roasted red peppers and water chestnuts. Pour mixture into won ton cup. Bake for 15 minutes. Allow to cool and set up.

Facebook Comments Box