Tofu Chocolate Mousse

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Number of Servings: 
8 servings, Serving Size: ½ cup
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Recipe Rating: 
3.636365
Ingredients: 
  • 1 pkg Nasoya® Silken tofu
  • 3 tbsp sugar
  • 2 tsp vanilla extract
  • 2 cups chocolate chips
Preparation Method: 

Put the tofu in a food processor and blend until completely smooth, about 1 minute. Blend in the sugar and vanilla extract. Melt the chocolate chips in the microwave oven, on the defrost setting, for approximately 3 minutes stopping to stir at least once. (Alternatively, the chocolate chips can be melted in a double-broiler, while stirring constantly to prevent burning). Add the melted chocolate chips to the tofu mixture and blend until smooth. Transfer to eight serving bowls or glasses, cover the top of each with plastic wrap and refrigerate for at least 4 hours before serving. Enjoy!

Nutrition Facts: 
  • Calories 250
  • Calories from Fat 120
  • Total Fat 14 g
  • Saturated Fat 7 g
  • Trans Fat 0 g
  • Cholesterol 0 mg
  • Sodium 35 mg
  • Total Carbohydrate 32 g
  • Dietary Fiber 2 g
  • Sugars 28 g
  • Protein 4 g

 

Nutritionals for typical Chocolate Mousse:

  • Calories 450 g
  • Calories from Fat 290 g
  • Total Fat 32 g
  • Saturated Fat 18 g
  • Trans Fat 0 g
  • Cholesterol 285 mg
  • Sodium 75 mg
  • Total Carbohydrate 32 g
  • Dietary Fiber 1 g
  • Sugars 30 g
  • Protein 8 g

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