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Prerequisites

Check out our prerequisite how-to videos, articles and blogs that are perfect as you start on your tofu journey.

Videos

Where to Find Tofu in the Store

How to Open, Drain & Press Your Tofu

How to Cut Tofu

Recipes

Articles

Blogs

  • The Front Burner

    Making healthy the new normal. Start with a tofu tutorial.

  • Iowa Girl Eats

    Eat well. Run often. Travel far. Try these Sloppy Joes with a twist!

Take the pledge. Get rewarded.

This year, I pledge to cook tofu once a week for one month!

Why should I take the pledge?

It's all about Nasoya Tofulosophy: a new outlook on tofu, empowering you to embrace the healthy protein in your kitchen. Discover the history of tofu. Uncover the environmental benefits. Learn the health benefits. Become a tofu extraordinaire with video tips and start cooking simple and tasty tofu recipes in no time!

To get started, we'll give you a $0.75 Nasoya coupon that you can download instantly.

Plus, receive three additional coupons in your inbox to help you stay motivated!

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