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Teriyaki Tofu Mushroom Salad

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Dinner, Lunch

vegan, Vegetarian

6

1 pkg Nasoya Firm tofu, drained, cubed and browned

10 – 12 oz. mushrooms

2 cups lettuce of choice

2 tbls chopped fresh parsley

2 tbls chopped fresh chives

Sesame seeds if desired

Dressing:
½ small Vidalia onion

Juice of 2 lemons

1 tbls chopped fresh parsley

1 tsp salt

½ tsp sugar

1-½ cups olive oil

1 cup teriyaki sauce

Marinate mushrooms in 1 cup dressing for 1 or 2 hours. Mix in fresh herbs. Put lettuce in a large bowl. Drain mushrooms with a slotted spoon and put over lettuce. Add cooked tofu.
Dressing Directions: Finely chop or grate onion. Combine onion with remaining ingredients except oil in a small bowl and allow to marinate for 1 hour. After an hour, drizzle oil into onion and lemon mixture and whisk.

Per Single Serving
Calories 260
Calories from Fat 190
Total Fat 21g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 480mg
Total Carbohydrate 9g
Dietary Fiber 0g
Sugars 5g
Protein 8g
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