Tofu Chocolate Mousse
Dessert
Vegetarian
8 servings
Serving Size: ½ cup
1 pkg Nasoya® Silken tofu
3 tbsp sugar
2 tsp vanilla extract
2 cups chocolate chips
Put the tofu in a food processor and blend until completely smooth, about 1 minute. Blend in the sugar and vanilla extract. Melt the chocolate chips in the microwave oven, on the defrost setting, for approximately 3 minutes stopping to stir at least once. (Alternatively, the chocolate chips can be melted in a double-broiler, while stirring constantly to prevent burning). Add the melted chocolate chips to the tofu mixture and blend until smooth. Transfer to eight serving bowls or glasses, cover the top of each with plastic wrap and refrigerate for at least 4 hours before serving. Enjoy!
Nutritionals:
Calories 250
Calories from Fat 120
Total Fat 14 g
Saturated Fat 7 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 35 mg
Total Carbohydrate 32 g
Dietary Fiber 2 g
Sugars 28 g
Protein 4 g
Nutritionals for typical Chocolate Mousse:
Calories 450 g
Calories from Fat 290 g
Total Fat 32 g
Saturated Fat 18 g
Trans Fat 0 g
Cholesterol 285 mg
Sodium 75 mg
Total Carbohydrate 32 g
Dietary Fiber 1 g
Sugars 30 g
Protein 8 g
