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Protein Smoothie Bowl

- 2 Servings
- mins Prep Time
- mins Total Time
- 209 Cal/Serving
Nutritional Facts
Cal./Serving 209 | |
Total Fat 6g | |
Saturated Fat | |
Trans Fat | |
Cholesterol | |
Sodium 16mg | |
Carbohydrates 30g | |
Dietary Fiber | |
Sugars 40g | |
Protein 12g |
Ingredients
1 package of Nasoya organic silken tofu, drained
400 g of fresh or frozen berries (we used strawberries)
1 small banana or sweetener of choice, to taste (optional)
Toppings: Chia Seeds, Mixed Berries, Slivered Almonds
Preparation
- Add the smoothie ingredients to a blender and blend until creamy and smooth
- Taste and adjust flavor as needed, then divide between serving bowls and top with desired toppings