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Scrambled Tofu Breakfast Tacos

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Scrambled Tofu Breakfast Tacos
  • 4 Servings
  • 5 mins Prep Time
  • 15 mins Total Time
  • 1087 Cal/Serving

Nutritional Facts

Cal./Serving 1087
Total Fat 53g
Saturated Fat
Trans Fat
Sodium 148mg
Carbohydrates 104g
Dietary Fiber
Sugars 18g
Protein 43g


Created by Ambitious Kitchen

1 teaspoon olive oil

1 red pepper, diced

1 clove garlic, minced

1 package super firm Nasoya Tofu

1/4 teaspoon ground turmeric

1/4 teaspoon cumin

1/4 teaspoon salt

Freshly ground black pepper

8 corn tortillas (can also use small whole grain tortillas)

1 avocado, sliced

1/2 cup grape tomatoes, quartered (can also sub 1 diced roma tomato)

Optional: 1/2 cup goat cheese crumbles

Optional: Hot sauce & cilantro, to garnish


  1. Add oil to a large skillet and place over medium heat. Add diced red pepper and garlic and saute for 2 minutes. Next crumble the tofu with your hands and add to the pan. Sprinkle in spices and salt & pepper. Cook for 5 minutes; stirring frequently. Taste and add more salt and pepper if necessary.
  2. Divide tofu scramble between tortillas, then top with avocado, tomatoes and goat cheese. Garnish with your favorite hot sauce and cilantro. Enjoy!

Nasoya products used in this recipe:


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    Did You Know?

    Cornstarch holds the key to crispiness! Tossing tofu in cornstarch and giving it a light coating helps it take on a truly crispy crust when pan-searing or frying.

    Learn More Fun Facts!